Reader Comments

Power Efficiency Guide

by regina fancy (2020-02-12)

The best solution for them and for us is Power Efficiency Guide Review getting a range of motion for our eyes. My basic principle is that life itself is a range of motion. So, if you work at the computer, try to position it by a window if possible. Then, from time to time, take your eyes off the computer screen and focus out into the distance. As far as you can. This, in effect, puts your eyes through a range of motion. If you can't do that, simply extend your arm straight out in front of you and look at your finger. Then look at the furthest object in the room you are in. Focus back and forth between the two points.If at all possible go outside during your breaks. Look out into the distance and focus your eyes on a number of different objects, moving them in a variety of directions... left, right, and up and down. This further puts your eyes through a range of motion. And, if the sun is out you get some bonus points for vitamin D! I've written two books, am working on a third, and spend several hours a day in front of the computer. I'm also eligible for my senior citizens card and I still don't wear glasses. I think it's because I've been consciously putting my eyes through a range of motion all of my life. My mother also taught me to turn a light on when reading, especially at night. That helps too.Nothing in this world ever remains static or constant. Everything changes and so does the power of your eye lens. So, it has become important for us with those with prescription glasses to update them. The fluctuation in eyesight can lead to inconvenience, but this inconvenience is worth your eyes. It is very important to take care of your eyes, as it can be really dangerous to neglect the needs of your eyes, one of which includes updating of your eye glasses.