Reader Comments


by Mathew Review (2020-03-11)

Make sure that you have something healthy to eat LumaSlim Review in the fridge instead of chocolate. Cut up some carrot and celery sticks and keep them in a box, all ready to eat with a pot of low fat cottage cheese to dip them in. Radishes and cherry tomatoes are also good to nibble on as are strawberries, cherries and ready cubed up melon or pineapple.Take a few minutes each day to consider the secondary benefits towards health and fitness of these chocolate eating binge stoppers; weight loss and clear skin.Now think of the possible results of continuing the chocolate eating binge; weight gain, cholesterol build-up leading to type 2 diabetes, a heart attack or a stroke. That's no joke and it should be enough to make anyone keep their weight under control and along with that their fat intake. Even unsweetened chocolate contains approximately 500 calories and 50 grams of fat per 100 grams; that's an awful lot of fat and sweetened chocolate, while less fatty, contains around 50 grams of sugar per 100 grams.